Throughout Kaylee’s pursuit in reaching her own athletic potential through the sport of CrossFit, she has developed a fascination in understanding how to optimize the human body through proper rehab, nutrition, and strength and conditioning.

With over 10 years dedicated to studying the human body, Kaylee has crafted specific protocols that focus on correcting muscle imbalances, and mobilizing soft tissue. She does this through the use of acupuncture, osteopathic manual therapy, scraping cupping, and exercise prescription.

Throughout Kaylee’s pursuit in reaching her own athletic potential through the sport of CrossFit,... Read More